Wet Ingredients: Dry Ingredients: Instructions: Nutrition: Recipe makes 18 servings – Macros per serving: 1.5 NET CARBS per serving *Note: Erythritol is a ZERO calorie sweetener and as such is not included in the macronutrients.
Month: May 2020
ALMOND COCONUT GRANOLA
Preparation Time: 10 minutes | Cooking Time: 1 hour | Makes: 7 cups | Serving size: 1/4 cup ( 60 ml ) Homemade granola is always great to have on hand for an easy breakfast with yogurt and fruit, or to enjoy as a snack later in the day. Try using it in…
Best Scrambled Eggs Recipe – Quick & Creamy
Butter plus eggs equals the perfect keto breakfast. Start your day off right with our especially buttery and satisfying version of this breakfast classic. Ready in minutes!
ADZUKI BEAN MUESLI
Preparation Time: 20 minutes Cooking Time: N/A Portions Muesli: 2 servings Portions Adzuki bean paste: 16 servings Ingredients Muesli: ¾ cup (175 mL) Large flake oats 10 Almonds 2 Tbsp (30 mL) Sunflower seeds 1 tsp (5 mL) Ground flax ¼ tsp (1 mL) Ground cinnamon 1 cup (250 mL) Milk 1 cup…
The Ultimate Keto Meat Pie – Savory, Low-Carb, and Easy to Bake
Keep everyone happy with this satisfying, cheese-topped keto masterpiece. Meat pie is a little old-school, but it’s time to rediscover its deliciousness. Any cook can get rave reviews from this easy-to-follow recipe. Serve lukewarm for peak flavor. Great for packed lunches, too.
Easy KETO Pesto Chicken Casserole: A Creamy, Cheesy Delight with Feta and Olives!
6g | 2 servings | 15 minutes preparation | 30 minutes cooking time Mediterranean superstars — feta cheese, olives, and pesto — unite in this creamy, easy-to-make keto chicken dish. Give it a go. Your taste buds will thank you! Ingredients 325 g boneless chicken thighs or chicken breasts salt and pepper 1 tbsp…
