Category: Breakfast

KETO FRITTATA WITH FRESH SPINACH

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4g | 4 servings | 10 minutes preparation | 35 minutes cooking time  This gorgeous dish looks beyond impressive, yet is amazingly simple to make! Spinach, eggs, sausage or beef, and veggies magically combine into a divine feast for the eyes…and the tummy. It’s keto gold! Ingredients 150 g diced beef or chorizo 2…

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ALMOND COCONUT GRANOLA

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Preparation Time: 10 minutes | Cooking Time: 1 hour | Makes: 7 cups | Serving size: 1/4 cup ( 60 ml ) Homemade granola is always great to have on hand for an easy breakfast with yogurt and fruit, or to enjoy as a snack later in the day. Try using it in…

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Best Scrambled Eggs Recipe – Quick & Creamy

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Butter plus eggs equals the perfect keto breakfast. Start your day off right with our especially buttery and satisfying version of this breakfast classic. Ready in minutes!

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ADZUKI BEAN MUESLI

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Preparation Time: 20 minutes Cooking Time: N/A Portions Muesli: 2 servings Portions Adzuki bean paste: 16 servings Ingredients Muesli: ¾ cup (175 mL) Large flake oats 10 Almonds 2 Tbsp (30 mL) Sunflower seeds 1 tsp (5 mL) Ground flax ¼ tsp (1 mL) Ground cinnamon 1 cup (250 mL) Milk 1 cup…

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