Tag: Breakfast

Low Carb Tortillas

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Ingredients:8 large Egg Whites1/3 cup Coconut flour10 tbsp Water1/4 tsp Baking powder1/4 tsp garlic powder1/4 tsp Onion powder1/4 tsp chili powder1/4 tsp Pink Himalayan Salt Instructions: Add egg whites, coconut flour, baking powder and water in a bowl. Combine well (should be a uniform, watery mixture). Optional: add seasonings and mix. Heat a…

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How to Make Keto No-Noodle Chicken Soup | Creamy, Hearty, and Low-Carb

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Keto No-Noodle Chicken Soup is a comforting, low-carb dish that replaces traditional noodles with flavorful vegetables. Tender chicken simmers in a rich broth, infused with herbs and spices, creating a delicious, nourishing meal that’s perfect for chilly days. This easy recipe features ingredients like zucchini, spinach, and a touch of cream for added richness, making it a satisfying choice for those following a ketogenic lifestyle. Enjoy a bowl of warm goodness that aligns with your dietary goals!

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ALMOND COCONUT GRANOLA

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Preparation Time: 10 minutes | Cooking Time: 1 hour | Makes: 7 cups | Serving size: 1/4 cup ( 60 ml ) Homemade granola is always great to have on hand for an easy breakfast with yogurt and fruit, or to enjoy as a snack later in the day. Try using it in…

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